There are times in everyone’s life when Stress, Anxiety and Depression can have a negative effect on a person’s Physical and Mental wellbeing. Any person can be affected from Young Children to the more elderly of our society, the causes being wide ranging and personal. Very often people feel distant and alone and are often reluctant to share their feelings or seek help from others. They suffer in Silence and get stuck in an ever downward spiral that if not addressed can lead to more serious issues. Events like the current Covid 19 issue, with its self-isolation, and social .....
Here are a repeat of yesterday's quiz questions and the answers below.1. Name the four footballers who scored more than 100 Premier League goals.....
With everybody stuck at home with no sports to watch, here's a tough sports quiz to keep you occupied. (Answers will be posted here tomorrow).....
Earlier this month, Penallta RFC was struck with the sad news that Ieuan Strutt, one of our youth players, tragically lost his life. Ieuan was just .....
Today marks a special occasion as one of the all time Penallta greats, Shaun ‘Curly’ Powell, makes his 200th first team appearance. At the .....
Since the turn of the millennium Penallta Rugby Club has enjoyed an extraordinary period of success. If the first decade of the new century was incr.....
So the first month of the season has come and gone and it probably feels a good time to take a step back and take stock of whats been going on from .....
After joining us in the close season as our new backs coach - it is with regret that Paul Emanuelli's brief tenure with the club has come to an .....
Following this years presentation night where several of our senior coaching/backroom staff stepped down for a well deserved break - the club are pl.....
With former backs coach Steve Richards hanging up his spurs for a well earned rest - the club are recruting for a new Backs coach for the upcoming 2.....
Penallta RFC @PenalltaRugby129/05/2020 09:34:56https://t.co/3VqihKWt6E
Penallta RFC @PenalltaRugby127/05/2020 21:29:316. 10. 11. 18. Tonight’s numbers https://t.co/DqccZBpIoN
Penallta RFC @PenalltaRugby126/05/2020 10:23:39Good luck to max and tucco who both feel the time is right for a new challenge @caerphillyrugby - let us know when… https://t.co/PWMKo9vwff
LSP_PE dept 🏉⚽️🏀🎾 @LSP_PEdept24/05/2020 13:11:03Please vote for Pat @CardiffUni_RFC @PontypoolRFC @PenalltaRugby1 https://t.co/J26L3CNVrWRetweeted by PenalltaRugby1
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