02/04/2020 15:15
Penallta RFC Welfare Group

There are times in everyone’s life when Stress, Anxiety and Depression can have a negative effect on a person’s Physical and Mental wellbeing. Any person can be affected from Young Children to the more elderly of our society, the causes being wide ranging and personal.   Very often people feel distant and alone and are often reluctant to share their feelings or seek help from others. They suffer in Silence and get stuck in an ever downward spiral that if not addressed can lead to more serious issues.   Events like the current Covid 19 issue, with its self-isolation, and social .....

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Penallta RFC @PenalltaRugby1
29/05/2020 09:34:56


Penallta RFC @PenalltaRugby1
27/05/2020 21:29:31
6. 10. 11. 18. Tonight’s numbers https://t.co/DqccZBpIoN


Penallta RFC @PenalltaRugby1
26/05/2020 10:23:39
Good luck to max and tucco who both feel the time is right for a new challenge @caerphillyrugby - let us know when… https://t.co/PWMKo9vwff


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